EPISODE · Dec 11, 2023 · 6 MIN
This is the WEIRDEST Way to Live Longer | Ep. 349
from Amplified Impact Podcast with Anthony Vicino
Just stumbled onto an intriguing study in a book by Peter Attia about aging well. Ever heard of the "decrepit decade"? That phase where things start to get a bit tougher physically and mentally? Well, this study I found delves into how to dodge that phase and live life to the fullest until the very end.It dives into how our grip strength might affect our brain health as we age. Turns out, there's a strong link between the two. So, keep those hands strong, and you might just keep your mind sharper for the long run. LEAVE A REVIEW if you liked this episode!! Let’s Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com
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Just stumbled onto an intriguing study in a book by Peter Attia about aging well. Ever heard of the "decrepit decade"? That phase where things start to get a bit tougher physically and mentally? Well, this study I found delves into how to dodge that phase and live life to the fullest until the very end. It dives into how our grip strength might affect our brain health as we age. Turns out, there's a strong link between the two. So, keep those hands strong, and you...
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This is the WEIRDEST Way to Live Longer | Ep. 349
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