This Is What Could Be Aging You

At one point or another, I think we've all uttered those three toxic words, "I'm too old." Annie Gaudreault, holistic nutritionist, speaker and wellness coach flips "too old" on its head and says "hurry up." If you've been thinking it's time to align your food with what your body truly craves, this episode is your first step. There are so many helpful (and truthful) nuggets here, you'll be well on your way to wellness in just 45 minutes! Get Annie's Guide to Thriving at Home! Get Annie's Straight Fats Guide About Annie: As a healthy aging expert and nutritionist, Annie Gaudreault founded VEEV Health & Wellness to support smart and successful mid aged women to lose weight, sleep better and get more out of life. An endurance athlete with 12 marathons and 3 Ironman triathlons under her belt, Annie lives what she preaches. A prior 25+ year career as a brand consultant working with executives of Fortune 500 companies gave her a solid background to serve the wellness needs of those living busy lives. And for the past 19 years she has proudly lived the life as an entrepreneur. She is a regular speaker to the media, corporations and lifestyle organizations on various topics of health and is a healthy aging expert. Connect with Annie on Facebook and Instagram Sponsored By: This episode of Forty Thrive is sponsored by Kindra. Feel like yourself again with Kindra’s estrogen-free menopause supplements, expert advice, and powerful community. Get 20% off of Kindra site wide! Click here and use promo code: FORTYTHRIVE20 PLUS… we’re giving away the whole Kindra product suite — a $170 value!  ENTER TO WIN HERE. The gift includes:  • The Daily Vaginal Lotion + Aurora applicator • The Energy Supplement • The Sleep Supplement • The Core supplement.  COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu Support the Show.Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.If you like what you hear, consider buying me a coffee! Mentioned in this episode:Get The House Manual TodayThe simple system that puts everything about running your home in one place so you can find what you need, stay ahead of maintenance, and stop telling yourself you’ll remember that thing later. Running a home comes with a ridiculous amount of information. Utility accounts. Appliance manuals. Warranty information. The contractor who fixed the roof two years ago. The paint color in the hallway. Where the hell the water shutoff is. The problem isn’t just collecting it all. It’s knowing where to find it when you actually need it. The House Manual gives every important detail about your home one permanent place.House Manual