Good morning and happy Sunday morning. This is the second podcast episode I'm recording today Normally I do one or two and I don't know whether I've done three because what happens is I do all these recording myself And then I create the short description and then there is an uploading so many things are going on I enjoy all this the reason I why I do myself is first of all there's nobody waiting for me There's no rush because when you're feeling time of event and energy effluent Then what happens is you are not time stressed. I know it sounds a little weird, but be with me So when you feel that yes, I can give my time for something that I love because for me, it's meaningful I'm learning something. I'm learning.
I'm also ready to fail when I'm learning this aspect So sometimes what happens is you know your computer in this computer crash or cell phone crash or something like that You're not able to do so in this domain of learning and let's be specific domain of learning and doing my podcast episodes Which to begin to begin it was difficult, okay? Because I didn't know anything and you know I had to just start learning and all that stuff So I was thinking oh I'm wasting time learning. Oh, I'm wasting time. So I was feeling time stressed You understand what I'm saying.
So right now I'm feeling I've given it's a learned skill. I'm feeling time Affluent how is that word effluent? It feels great, right? You don't be you don't need a million dollars to feel affluent Okay, so I'm right now.
I'm talking about the present moment feeling time affluent So I said let me the previous the there's one just now I published the other one I'm gonna know I said let me just give it a shot as so before I talk too much This is my second episode being recorded today the It's again. It's a response to the daily prompt day 14 right a high coup Right a high coup read here for instructions check your syllables here So high coup is a it's a Japanese poem if there are certain instructions everything will be there when I'm going to read this article So let's move on with that the title that I have given is this is what happened when I was feeling the need to be perfect And the subtitle is I opted to complete versus perfection If you have heard my previous episodes, you will see or you would have heard me saying this completion versus perfection So I'm a big proponent of that okay Go ahead and check some of my website some of my other episodes and then you will know what I'm talking about I would have I would have actually spoken in detail about that Okay, now coming back to reading my article here I tried my best to follow the haiku rules of five seven five syllables. That's how it has to be Five syllables seven syllables five syllables. I was intending to create a high coup poem about today's walking experience I realized that the part of copy paste activity to check my syllable count was draining my energy Okay, guys, I know especially you're talking about oh, you have to check your syllable count absolutely because I am not You know, we learned like we learned certain things for the sake of I did of course I learned for sake.
I was not I was not really enjoying English grammar and all those things And I don't think there was an intrinsic desire for me to learn. I just learned it to be honest to pass the exam Okay, great done So coming back to the syllable and now that with all these digitalization, you don't need to think oh when I say a word How many syllables? No, I'm not going to go back to that that Haring experience or teacher will say okay. How many syllables are there?
Please count and then I make a mistake No, I'm gonna take advantage of the digital Digital teacher available for me. So as far as uh, so I would create up So my intention is to create the versus of the poem high coup poem and then check the syllables five seven five Okay, that's all that's what I'm talking about So so I realized that the part of copy paste activity to check my syllable count was draining my energy So what would I do? I would create the first verse of the poem open another browser new browser And then I would there is there is a syllable counter so you can go and count you can I will copy this verse and paste it into that And then you will I will get the count or it will say five cool Then I will say that verse that will be the first verse of my poem then second verse. I will write I will again paste it in that browser syllable counter if it's seven booms I'm following the formula and I'm feeding it into the formula.
Okay, so just what I realize that the part So this is here as a self awareness. I'm introspecting here. I mean introceptive Actually interus inter not introspecting in not introspecting but inter receptive. I'm going inside I'm becoming aware.
I realized that the part of copy paste activity to check my syllable count was really draining my energy However, the part about creating the high coup poem. I'm creating something right was entertaining Nevertheless, actually I want to fill my need for completion within my stipulated time instead of being too perfect The syllable count in a couple of phrases is messed up is messed up. Here is my imperfect high coup poem I told the publisher here is my perfect five then I left it if they want let them publish if they don't want That's fine. I am ready to face the rejection in this domain.
Okay. All right as I start walking my curious brain said to listen to two new audios My heart sneaked into Ask for calm soothing audio My brain searched loyally Yay Walking meditation My cute heart agreed Both brain and heart enjoyed it nourished my pure sound Brain got more curious now Told the heart could you One one one one one night cooler audio which is Tamil for me Heart loved brilliant brain Baby heart danced happily Happy mother brain That's that's the end of the poem. So basically here. There is a there is when I was walking This is what it is.
I know when it came out as a poem I'm wondering what's she talking about I think I'm going to create it as a pro Zen explain to you guys. So basically what happened guys when I started to When I started walking, you know, this is one of that that productivity brain Keep your whatever you're doing make sure you're productive and also it is connecting your emotional your your mental emotional and the Emotional physical and spiritual part coordination activity. So basically when I started walking I wanted, you know, okay If I want to work for 30 minutes, what are the two audio seconds I can listen today? That was the thing So let me listen to two audience.
So there was no specific which audio no, but then my heart said, you know what listen to something calm and soothing Not too aggressive or not to you know Not that not audios where you have to use you have to think a lot and connect the dots and then oh No, something like a calm and soothing, right? And then then brain you brain started searching. Okay. What common soothing video can I select for you?
Okay, best walking meditation because I have never tried a walking meditation What I would do is I would just walk and then I would just connect myself with the trees and then the the the horizon What is that? The sky the sky and I would talk in three different languages in the english and channel so that I'm also improving my language skills And then I will connect with the nature, you know, the five bunch of what the water the sun the air all those things I would do My own but then when the brain said okay, listen to two audio's and then the heart said let it be soothing So you know what combining these two walking meditation. So I then what happened then the cute heart agreed, okay, okay? Let's do walking meditation and so both brain and heart enjoyed that walking meditation So and then obviously my nourished nourished my pure sound and I have the way of saying this and this is one of my favorite phrases nourishing My sound and that's so important I fee because your pure soul has it's it's it's permanent.
It's un it's you can't it's unseen It's unheard It's unfelt but then there is something that you have to keep doing or you have to be or become or have certain experiences To touch that that are unseen To touch that untouched feel that unfelt and see that unseen. I know it's going to intense. Okay, so then what happened is okay walking meditation I heard that I heard I heard that and I was walking then brain got more serious and now brain is telling okay You did one walking meditation. Why don't you do a one-nacular audio?
So why don't you try a walking meditation in Tamil? So I went in I went to the youtube and searched for Tamil walking meditation So again guys, it's a bit it's a conversation between the brain the thinking and then the heart the word about the emotional It's not too scientific. I'm not a doctor. I'm not a psychiatrist It's just an experiential wisdom that I'm sharing with you.
That's all to make your life more vibrant To help you make your life more vibrant. So I told heart uh, okay, uh, so the brain said okay one-one-nacular audio and then I Jured it. Uh, I heard a wonderful Tamil meditation. I figured out.
Oh people are having walking meditation in Tamil So let me listen to it and then you know I did the body. So basically I accomplished walking physical I listened to two audios. So and then that means my brain wants it to be productive That there is a part of my part of me which says make it productive. So I listened to two audios Accomplish that and remember guys this is called dopamine dopamine those flow So when you feel when you say something and you do it not for anybody else just you do it that one small action One small step you do it and then you give yourself a reward reward need not be food if it is food It's up to you.
I don't want to come and come in your way if it's for me reward I tell you I was a highly academic student so a tick from the teachers in the paper I you know small tick that makes me feel rewarded. So I would put a tick in my SMD That is a small start my day journaling where I've written you know walking. Okay, please walk lalita Please listen to two audios when I put a tick I have rewarded myself. That means what I'm again There's a dopamine dose small source of dopamine release for the next activity I don't need to go borrow it from somebody else not necessary.
So that's what happened So there was a haiku that the prompt said okay great haiku poem and then there is instruction So I was observing self-awareness which is what is it that when I'm doing I'm feeling there is energy Tain so remember awareness bills momentum. So I know that this type of activity drains my energy Does it mean that I will never do this? No, I have to do I have to open the browser and copy paste and put it I will be doing that in future one but the part that I'm aware of this means that okay I don't need to abandon the project at this time But there is also I'm aware of another part because we are made of we are not one part guys We're holding complete with different parts. There's another entered part which wants to learn Oh my god.
I want to learn the psyche. I go I want to implement it and I want to just submit it to the publisher Whether it's going to be published not in my control not in my control So again another part which is very clear clear and aware that what is in my control What is not in my control and then taking the specific action Action for what is in my control great. So I explained the haiku poi in a pro sway I'm not a poet guys. I I don't think I can create points as of now Maybe after some time since I said this there is another part of me Which is saying oh la lita you have planted a seed that you want to become a poet and probably it's going to take that plant is See this being planted and it will sprout as poem trees or poem poem poems blooms I don't know what about anyway So I have given a link to another article which I wrote the toddler and me jumped to create my first haiku poem So you can check that in medium.com and also any of my podcast episodes Last girl, please subscribe to my stories by email for the best chance to catch my original words Your membership will be directly supposed to let the Brahma and other writers will also get full access to every studio medium Become a member visit my profile.
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