This Is What I Eat: Exploring the Joy of Healthy Eating With Aliza Sokolow

Join Dr. Mitzi Krockover on this engaging episode of "Beyond the Paper Gown" as we meet Aliza Sokolow, a talented chef, food stylist, photographer, and author of the children's book "This Is What I Eat." Aliza shares her journey from her architectural background to her passion for making fruits and vegetables fun and appealing for both kids and adults. She discusses her work with Jamie Oliver’s Food Revolution and various community programs, highlighting how they are improving food education and access. Whether you're a parent, a food enthusiast, or just looking to enhance your meals, this episode offers practical tips and inspiration for enjoying healthy cuisine. Tune in to explore how simple it can be to create a nutritious and visually appealing plate. Don't miss this insightful discussion! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: This is What I Eat https://www.sokolowphoto.com/