This is what I told my client when she couldn’t unplug from her to-do list. episode artwork

EPISODE · Jul 3, 2025 · 5 MIN

This is what I told my client when she couldn’t unplug from her to-do list.

from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Work/Life Balance Coach for Business Moms

J. said, “I find myself taking on every task I see in front of myself rather than stopping to ask if I should be doing it. Then I never get to relax!”And that’s a problem.Because you as the business owner need to have dedicated recharge time each day - plus “after the kids” recharge time - and handling everything yourself isn’t going to cut it.(In fact, as you’ve just found out, you’re actively kicking the “time off” can down the road each and every time you say “I’ll just handle this real quick.”)So let’s reframe this…. You’ve got this!AlyssaLove your daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy! If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.

J. said, “I find myself taking on every task I see in front of myself rather than stopping to ask if I should be doing it. Then I never get to relax!” And that’s a problem. Because you as the business owner need to have dedicated recharge time each day - plus “after the kids” recharge time - and handling everything yourself isn’t going to cut it. (In fact, as you’ve just found out, you’re actively kicking the “time off” can down the road each and every time you say “I’ll just handle this real...

NOW PLAYING

This is what I told my client when she couldn’t unplug from her to-do list.

0:00 5:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Unbusy Mom - where your time breaks as a business mom (and why)?

This episode is 5 minutes long.

When was this The Unbusy Mom - where your time breaks as a business mom (and why) episode published?

This episode was published on July 3, 2025.

What is this episode about?

J. said, “I find myself taking on every task I see in front of myself rather than stopping to ask if I should be doing it. Then I never get to relax!”And that’s a problem.Because you as the business owner need to have dedicated recharge time each...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Unbusy Mom - where your time breaks as a business mom (and why) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!