This Is What It Takes To Make The Fit Lifestyle Stick When You're Older

from Workouts for Older Men · host Skip La Cour

No matter what you've accomplished in life so far, we all have an area or two in our lives we want to improve. I talk about what it takes to create lasting change now that you're a little older. Watch Mindset for Older Men LIVE every morning at 4:30 am Pacific / 7:30 am Eastern on my Facebook page (@SkipLaCourPage). You can watch the "best of" at https://skiplacour.com/best-of-mindset-for-older-men-live-videos Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Fill out the questionnaire thoroughly. I read every single one of them. I'll personally issue your user name and password. I may give you a welcome phone call if you play all out when filling out the questionnaire. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. Getting a ton of value? Support the production of this podcast with whatever amount you want. here https://paypal.me/skiplacour. GET 1-ON-1 TIME WITH ME AND THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.

What this episode covers

No matter what you've accomplished in life so far, we all have an area or two in our lives we want to improve. I talk about what it takes to create lasting change now that you're a little older. Watch Mindset for Older Men LIVE every morning at 4:30 am Pacific / 7:30 am Eastern on my Facebook page (@SkipLaCourPage). You can watch the "best of" at https://skiplacour.com/best-of-mindset-for-older-men-live-videos Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Fill out the questionnaire thoroughly. I read every single one of them. I'll personally issue your user name and password. I may give you a welcome phone call if you play all out when filling out the questionnaire. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. Getting a ton of value? Support the production of this podcast with whatever amount you want. here https://paypal.me/skiplacour. GET 1-ON-1 TIME WITH ME AND THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.

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This Is What It Takes To Make The Fit Lifestyle Stick When You're Older

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This episode is 18 minutes long.

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This episode was published on May 26, 2021.

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