This is Who You Actually Are - Minisode
Episode 164 of the Everything Is Energy with Cathy Heller podcast, hosted by Cathy Heller, titled "This is Who You Actually Are - Minisode" was published on December 20, 2023 and runs 7 minutes.
December 20, 2023 ·7m · Everything Is Energy with Cathy Heller
0:00 / 0:00
Summary
Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.
Episode Description
Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.
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