EPISODE · Nov 24, 2022 · 56 MIN
This is WHY the Bobbynutrition Program has such a HIGH SUCCESS RATE | Bobby & Jess
from It Was Never About The Food · host Rob
Free Emotional Eating Webinar: bit.ly/bnutritionfreetraining Coaching, with Bobby & The Team: https://81x1w00osrl.typeform.com/to/sUpo1Ec1Join the FREE Facebook Community: https://www.facebook.com/groups/3023561297924775 This is a very special "rebirth" episode | The Bobbynutrition Podcast is officially back.In this episode, Jess interviews Bobby about how Bobbynutrition started, how exactly does the team help women, and why their tools have been proven to be more effective than the countless diet plans the clients have used over the years.As a recovering alcoholic, Bobby was trying to find a sense of purpose, and this is where Bobbynutrition came to be what it is today:Helping ladies, who have dieted their entire lives, finally lose weight forever.Not because there is MORE focus on weight loss ... but less.Bobby discusses how he and his team focus on the trauma that drives food addiction.Not only the past trauma, but how that trauma has manifested in these women:People-pleasing, constant internal shame, guilt when getting something "wrong", perfectionism, emotional eating, secret eating, binge eating, boredom eating, body image struggles.Today, Bobby and Jess discuss:Intro: 0:00Where did Bobbynutrition begin: 02:38How Bobby's alcoholism created the program: 09:30Who are the Food Freedom Coaches in the team: 13:15Why does Bobby resonate with the clients: 15:20The importance of knowledge & emotional eating tools: 18:33The trauma that drives emotional eating: 22:48The reason regular diets don't work for emotional eaters: 28:45Being overweight has potentially saved your life: 30:24How to manage emotional eating: 32:08The importance of failing: 38:25Balancing work with family life, stress & setting boundaries: 39:25Why does fat shaming hurt so much: 46:05Bobby's advice for you if you're struggling right now: 52:15Instagram: @bobbynutritionTiktok: @bobbynutrition
Embed this episode
What this episode covers
Free Emotional Eating Webinar: bit.ly/bnutritionfreetraining Coaching, with Bobby & The Team: https://81x1w00osrl.typeform.com/to/sUpo1Ec1 Join the FREE Facebook Community: https://www.facebook.com/groups/3023561297924775 This is a very special "rebirth" episode | The Bobbynutrition Podcast is officially back. In this episode, Jess interviews Bobby about how Bobbynutrition started, how exactly does the team help women, and why their tools have been proven to be more effectiv...
NOW PLAYING
This is WHY the Bobbynutrition Program has such a HIGH SUCCESS RATE | Bobby & Jess
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.