This is why weight loss is so emotional and frustrating!

In this podcast I discuss the reasons behind the emotions you go through when on a weight loss journey and some ideas on how to handle them so you don't give up!

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Frequently Asked Questions

How long is this episode of eVOLV Strong with C.J.?

This episode is 10 minutes long.

When was this eVOLV Strong with C.J. episode published?

This episode was published on June 1, 2023.

What is this episode about?

In this podcast I discuss the reasons behind the emotions you go through when on a weight loss journey and some ideas on how to handle them so you don't give up!

Can I download this eVOLV Strong with C.J. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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