This Is Why You Start Running Before You Finish Losing Weight episode artwork

EPISODE · Jul 16, 2025 · 24 MIN

This Is Why You Start Running Before You Finish Losing Weight

from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B

If you’ve ever asked yourself, “Why can’t I just finish what I start?” when it comes to your goals... well, this one’s for you, my friend. Inside this episode of the Get Your GOAL podcast, I'm sharing the real reason behind "goal-hopping," what to do about it, and how to finally get your goal. We all do it -- dream up a shiny new goal when the one you really want is so close you can taste it. And now I'm sharing what’s really happening in your brain when you bounce from goal to goal, and why it’s not the big mistake you might think it is.Listen in on my own story of starting to run before I finished losing weight, so you can see how your outdated self-concepts and mindset blocks show up the moment you’re about to become the next version of you.If you're ready to lay down the judgment, tune in to your own wisdom, and get alllllll the way to your goal this time - let's go!Ready to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.

Episode metadata supplied by the publisher feed · Published Jul 16, 2025

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If you’ve ever asked yourself, “Why can’t I just finish what I start?” when it comes to your goals... well, this one’s for you, my friend. Inside this episode of the Get Your GOAL podcast, I'm sharing the real reason behind "goal-hopping," what to do about it, and how to finally get your goal. We all do it -- dream up a shiny new goal when the one you really want is so close you can taste it. And now I'm sharing what’s really happening in your brain when you bounce from goal to goal, an...

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This Is Why You Start Running Before You Finish Losing Weight

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This episode was published on July 16, 2025.

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