😇 THIS Is What to Do If You're Always Gassy...No Matter What You Eat!

Send us Fan MailMost people assume gas is a “food problem...” Maybe it's something you ate. Or - something you just have to live with.This episode breaks down why you eat relatively “clean” and still deal with persistent gas using both a functional digestion lens and Traditional Chinese Medicine.Selin goes into:The specific habits that quietly disrupt digestion (even healthy ones)Why “clean eating” can still overwhelm your gutHow food temperature, meal timing, and fiber load change gas productionThe stress–gut connection and how it impacts motility Simple, practical shifts that reduce gas without restriction or obsessionTime to get relief, today with the Luscious Living podcast!Support the showDive Deeper On Your Journey:☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here☆ Book your acupuncture session at student clinic (valid until July 2027!)☆ Read The Painless Period Guide☆ Discover the Goddess Affirmation Colouring Book☆ SHOP Luscious Living-Approved Glow-Up products☆ Cozy-Maxx Your Period With the Free-Bleed Blanket (Use code SELIN for 10% off your order!)☆ Let's connect on Instagram!