EPISODE · Jan 24, 2025 · 44 MIN
This is Y 1/25/25
from This Is Y
The third Monday of January has been termed ‘Blue Monday,’ but why? In this episode, we talk with First Coast YMCA’s Senior Director of Healthy Living Connie Smith to discuss why mental well-being is so important. She will also be joined by the Horschel Family and will explore their unique and long-standing partnership with the Y.
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This is Y 1/25/25
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