This is your brain on food porn (and how it can promote healthier eating)

Food porn is all about posting and engaging with photos of desirable and stylised food on social media. And those digital images can do real things to our brains. Researchers are now digging below the surface level of social media trends and are exploring how the sharing of food porn images can influence the food choices we make. In this podcast, I look at how that influence can help nudge us in the direction of better food choices.Links referred to in the podcastCan food porn prime healthy eating? https://www.nature.com/articles/s41430-022-01139-wAssociation between indulgent descriptions and vegetable consumption: twisted carrots and dynamite beets https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2630753Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim