this is your reminder

"This is your reminder to remove one barrier. This is your reminder to find the thing that you already did. This is your reminder to love on yourself in a little tiny ways...." Thoughts on removing- and sometimes adding- barriers to help us do the the things we need to do. Especially when that thing is to give our selves the care that we so often neglect. Transcript and notes: https://dev.intensivesinstitute.com/captivate-podcast/this-is-your-reminder Recorded 25 November 2023.

Episode metadata supplied by the publisher feed · Published Dec 6, 2023

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