This Isn’t Normal: Calling Out the Quiet Crisis in Rural Mental Health

In today's episode, I'm calling out the quiet crisis in rural mental health. So many of us in agriculture have had to numb ourselves just to get through the day. But that numbness didn't come out of nowhere. It came from surviving, and it's NOT sustainable. We can't pretend it isn't costing us something!If you're listening today and you're carrying something heavy, please know that you don't have to wait until it breaks you. Reach out and let someone share the load with you, because you're NOT meant to do this alone!In this episode, I cover:The alarming & heartbreaking suicide statistics impacting rural AmericaWhy “toughness” and numbness aren’t working + what rural communities need MORE ofHow to start honest conversations that go deeper than surface-level check-insWhat we CAN do to support rural mental health + create real, safe spaces for ourselves & othersMake sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/rural-mental-healthConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at [email protected] & Links:Schedule a free consult and see if 1:1 Good Movement Guidance is right for you Join the waitlist for the Good Movement CollectiveCheck out my merch shopGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting