this mental health advice changed my life

from feel your feelings with Ethan Jewell · host Ethan Jewell

this advice changed my life. instead of trying to tackle mental health recover at one time, do it in bite sized pieces. go on step at a time. start so small that it feels ridiculous. and most importantly, Feel Your Feelings.

Episode metadata supplied by the publisher feed · Published Dec 10, 2022

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this mental health advice changed my life

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