EPISODE · Nov 24, 2021 · 20 MIN

This MFer Here

from May I Elaborate? Sound Wisdom from JB Smoove · host Four Square Miles

Today JB Smoove and Miles talk about loving yourself before you can love others. Today’s Quote: “Once we have held ourselves with kindness we can touch others in a vital and healing way.” – Tara Brach (A Year of Gratitude, Workman Publishing) Follow JB on Twitter. Follow Miles on Twitter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Nov 24, 2021

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