This Moment is Enough episode artwork

EPISODE · Aug 18, 2025 · 4 MIN

This Moment is Enough

from The Coherence Channel: Personal Growth, Awareness, and Life Transitions · host Lisa Elley

We’re so used to reaching, for more clarity, more proof, more arrival. But what if this moment… this breath… is already whole?In this episode, we return to the simplicity of presence. I talk about what it means to rest inside a moment without asking it to hurry, fix, or prove itself. You’ll hear about how my nervous system shifted when I stopped striving and started listening. No big breakthroughs. No drama. Just the quiet hum of enoughness.This one’s gentle, grounding, and a reminder that the field is always here. not tomorrow, not later, but now.Take a breath. You’re already in it.

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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This Moment is Enough

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This episode is 4 minutes long.

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This episode was published on August 18, 2025.

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