This Moment Is the Perfect Teacher by Pema Chodron

https://thebookvoice.com/podcasts/2/audible/48507 to listen full audiobooks. Title: This Moment Is the Perfect Teacher Author: Pema Chodron Narrator: Pema Chodron Format: mp3 Length: 3 hrs and 54 mins Release date: 11-21-22 Ratings: 5 out of 5 stars, 70 ratings Genres: Buddhism Publisher's Summary: Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."