This ONE Decision Will Make or Break Your Next Comrades

 Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassWelcome to the very first episode of our brand-new Comrades Marathon Podcast series as we gear up for the up run in Comrades 2026! 🏃‍♂️🏃‍♀️ Hosted by Brad Nadauld and Coach Lindsey Parry, this episode kicks off your journey to running your best Comrades yet.🎧 In this episode:✅ How to train smart starting now – When and how to return to running after Comrades 2025✅ Key changes to the race in 2025 – and how you can have a say in future decisions✅ How to make a real impact – Why every runner should join the Comrades Marathon Association - Here's where to join: https://memberships.comrades.com/application✅ Driving inclusivity – Addressing the challenges women face in preparing for Comrades✅ The secret to massive improvements – Why year-round consistency trumps high mileage✅ Minimum Effective Dose strength training – What it is and how to do it right without burnout✅ Planning your next marathon – The ideal timeline to qualify stress-free for 2026✅ What to do now – No matter your starting point (beginner or veteran), we break it all downWhether you're a seasoned Comrades finisher or chasing your first medal, this episode is packed with insights to help you recover right, train smart, and build momentum from now through to June 2026