This One is for the "Chocoholics" - Episode 67
from The Keri Report Hosted by Keri Gans
On Valentine's Day this year, I saw that Forbes put out an article titled, "Reframing the Relationship between Women and Chocolate". When I looked at the byline, I realized it was penned by one of my esteemed colleagues, Jess Cording, and knew I had to have her on the show to talk about it. Jess Cording is a registered dietitian and health coach. She is the author of The Little Book Of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety and The Farewell Tour. She is also the host of the Drama-Free Healthy Living With Jess Cording Podcast. In this episode, we discuss all things chocolate: reports on how much heavy metal is too much in dark chocolate, what the actual health benefits of chocolate are, and whether or not women crave chocolate more than men. All this and more - stay tuned! Resources: Https://jessicacordingnutrition.com Forbes Magazine: "Reframing the Relationship Between Woman and Chocolate" --- The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram/Twitter: @kerigans Facebook Page: @KeriGansNY This episode was produced by Jess Schmidt. Visit her website at https://www.jessdoespodcasting.com
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