This One Reframe Will Change Your Life episode artwork

EPISODE · Apr 11, 2024 · 14 MIN

This One Reframe Will Change Your Life

from Inspire + Move · host Allison Arruda

Today on Inspire + Move I am bringing you a short but sweet nugget of wisdom and mindset shift I’ve been working towards implementing on a daily and weekly basis. I know this simple thought reframe has the power to move the needle and can help you come to a deeper place of gratitude and personal development in so many areas of your life! Join me on this mindset journey as I chat about:• The power of the phrase “I get to-” and how this habit can change how you see the world.• A great little tool you can use to identify big and small problems you encounter.• 3 Real examples from my own life where I’ve used this reframe and how it's allowed me to get to that next level of thankfulness over life’s simple joys.The takeaway I want you to walk away with is by asking you where you can apply this powerful reframe in your own life? I’d love to know your thoughts! ALALA: Use my affiliate link here to shop Alala and apply my promo code INSPIREANDMOVE to get 20% off your purchase! http://alalastyle.com/inspireandmoveSeeking community? Come out to BENCHMARK FITNESS!Get on the Mentor Collective Mastermind waitlist for the next time enrolment is open! Sign up here https://chrisharder.me/mentorLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• BENCHMARK FITNESS• Website• Facebook• TikTok

Episode metadata supplied by the publisher feed · Published Apr 11, 2024

Today on Inspire + Move I am bringing you a short but sweet nugget of wisdom and mindset shift I’ve been working towards implementing on a daily and weekly basis. I know this simple thought reframe has the power to move the needle and can help you come to a deeper place of gratitude and personal development in so many areas of your life! Join me on this mindset journey as I chat about: • The power of the phrase “I get to-” and how this habit can change how you see the world. • A great little...

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This episode is 14 minutes long.

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This episode was published on April 11, 2024.

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Today on Inspire + Move I am bringing you a short but sweet nugget of wisdom and mindset shift I’ve been working towards implementing on a daily and weekly basis. I know this simple thought reframe has the power to move the needle and can help you...

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