This or That- Fitness Edition

Send us Fan MailIn this episode of The Weekly Burn, we put ourselves on the spot with a mix of “this or that” scenarios across training, nutrition, lifestyle, and everyday life. From gym decisions and fat loss approaches to work, routines, and some more random and controversial takes, we break down what we would choose and why.Some are straightforward, some depend on the situation, and some we completely disagree on, which makes for a good mix of value and banter.A fun episode with plenty of takeaways, real life context, and a few opinions that might surprise you.📲 Follow us on Instagram: @jaydenfinlayfitnesscoaching & @casscoaching💬 Send us your answers to a few of these, we want to hear what you would pick.