This or That: Sumo vs Conventional, Carnivore vs Vegan, and more! | D&P Ep. 25

Summary In this episode of the Deadlifts and Pizza podcast we discuss our experiences with the Whole Foods Challenge. Jaime is joining in and bringing her group with her. Laura is excited about her new program that is landmine training focused. Our conversation shifts to humorous cooking videos on TikTok and the absurdity of some online recipes.  Then we get into this or that. We talk about our preferences of Sumo vs Conventional Deadlifts, slow eccentrics vs isometric pauses, landmine vs cables, parallel vs ass to grass squats, strength vs hypertrophy training, working out alone vs with a buddy, steady state cardio vs high intensity cardio, lower body training vs upper body training, only getting four hours of sleep vs not being able to talk to anyone for a full day, high fat vs high carb, and carnivore vs vegan for one month.   Chapters 00:00 Laura’s Whole Foods Challenge 3:30 Laura’s New Program 6:00 Whole Foods Challenge in Group 17:45 Crazy Recipes on TikTok 25:55 Sumo vs Conventional Deadlift 28:00 Slow Eccentrics vs Isometric Pauses 33:50 Landmine vs Cables 37:10 Parallel vs Ass to Grass Squats 39:35 Strength vs Hypertrophy Training 43:00 Workout Alone Vs Workout Buddy 47:30 Steady State Cardio vs High Intensity Cardio 49:00 Lower Body vs Upper Body Training 50:40 Only Getting 4 Hours of Sleep vs Not Being Able to Talk to Anyone for a Day 53:15 High Fat vs High Carb 58:10 Carnivore vs Vegan for One Month Links: Join the Squad Websites: www.strengthbyjaimebarroso.com www.laselitetraining.com Instagram: @liftwithlauras @strengthbyjaimebarroso Questions or comments? Topic Suggestions? Email us! [email protected]