This Pandemic is a MARATHON, Not a Sprint

These are crazy times we’re living in, no? Most of us don’t have anything to compare this to, to know how to react, how to behave, how to think and how to move forward. But I have a few thoughts that you might find helpful.Whether you’re a long distance runner like me or not, I think you’ll be able to relate to how I’m thinking of this pandemic as a MARATHON (rather than a sprint).On this week’s episode of the Fitness Matters podcast, I’m sharing some tried-and-true marathon running tips that are surprisingly relatable to our current situation.We’re chatting about🥇 How, when and how often to fuel yourself (and how NOT to!)🥇 Letting go of stress about your finish time, and🥇 Why pacing mattersJoin me for a somewhat light-hearted look at our serious situation to gain some perspective and keep moving toward the finish line!Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.