This Simple Concept Will Help You Date With Confidence

EPISODE 19: This Simple Concept Will Help You Date With ConfidenceWhether it's a first date, second, third, fourth date that fills you with anxiety…Or whether the idea of connecting with people on apps makes you feel sick…Or whether it's putting yourself out there for the first time if you've been single for a long time…Or you just want to enter a room feeling full of confidence instead of fear…The concept I’m sharing with you in this episode of The Date with Confidence Podcast is going to help you feel confident in every aspect of dating (and other areas of your life!). Here are the key topics covered:1. Introduction to The 90/90 Mindset Concept: Discover the concept I created that encompasses the lessons, tools and techniques that have helped me to create unwavering self confidence over the past 12+ years.2. Understanding The 90/90 Mindset: Understand the first core principle of the concept that’ll have you waving buh-bye to unrealistic mindset goals and saying hello to an empowering mindset that’ll support you in your dating life.3. You Only Need 90 Seconds: Learn how just 90 seconds of confidence can help you transform the trajectory of your life and open you up to an abundance of possibilities.4. Three Layers of Confidence: We take a deep dive into the three layers of confidence you need to focus your attention on to feel confident on every date, help you set solid boundaries and raise your relationship standards. 5. Think Confident: Uncover the mindset that can negatively impact your dating experience and understand how to change your thought patterns to help you enjoy dating.6. Act Confident: Confidence comes from taking action and to help you take confident action, learn the instant confidence boosters that’ll shift your energy in seconds. 7. Feel Confident: Understand how to consciously create the feeling of confidence so you can conjure it up into your body whenever you need it. Remember, dating confidently isn't about perfection; it's about progress. Dive into these practices, transform your mindset, and watch how confidence becomes your natural state.Episodes Mentioned:Important Things I Tell Myself Before a First DateHow to Act & Feel Confident Before a First DateMindset Shifts You Need to Make Around DatingGet Involved!You can contribute your stories to the Date with Confidence Podcast here. Share your best or worst dating stories, your biggest icks, dating tips you think everyone should know or ask me anything about my dating life or a burning question you need an answer for.  ResourcesThe Confidence KitThe Confidence CourseVisit The Date with Confidence website here. Hosted on Acast. See acast.com/privacy for more information.