EPISODE · Dec 31, 2023 · 8 MIN
THIS Sleep Hack Doesn't Work | Ep. 369
from Amplified Impact Podcast with Anthony Vicino
My friend Nick Huber recently raved about the positive effects of blue blocker glasses on his sleep. I've been a sleep experiment junkie for years, trying various methods to enhance my sleep quality. What's interesting is how individual sleep experiences can be.While blue blocker glasses didn't work for me, adjusting house lights' angle and using a sleeping mask transformed my sleep quality.Remember, sleep is a powerful tool influencing our energy, mood, and overall well-being. LEAVE A REVIEW if you liked this episode!! Let’s Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com
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My friend Nick Huber recently raved about the positive effects of blue blocker glasses on his sleep. I've been a sleep experiment junkie for years, trying various methods to enhance my sleep quality. What's interesting is how individual sleep experiences can be. While blue blocker glasses didn't work for me, adjusting house lights' angle and using a sleeping mask transformed my sleep quality. Remember, sleep is a powerful tool influencing our energy, mood, and overall well-bei...
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THIS Sleep Hack Doesn't Work | Ep. 369
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