This Soul Food Is More Than a Meal — It’s a Statement!

from The Johnjay Van Es Podcast · host JohnJay Van Es

From a family kitchen to iconic restaurants, Larry “Lo-lo” White shares how he turned home recipes into Lo-lo’s Chicken & Waffles and a growing hospitality empire.Hear stories from his record-label days, celebrity encounters, and lessons on staffing, consistency, and running community-driven restaurants that double as destination dining.We also dive into his personal reset—losing 50 pounds, fitness routines, and using health to fuel business and family life.If you love stories of grit, flavor, and building with intention, listen, share, and leave a review with your favorite takeaway.

What this episode covers

From a family kitchen to iconic restaurants, Larry “Lo-lo” White shares how he turned home recipes into Lo-lo’s Chicken & Waffles and a growing hospitality empire. Hear stories from his record-label days, celebrity encounters, and lessons on staffing, consistency, and running community-driven restaurants that double as destination dining. We also dive into his personal reset—losing 50 pounds, fitness routines, and using health to fuel business and family life. If you love stories of grit,...

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This Soul Food Is More Than a Meal — It’s a Statement!

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Frequently Asked Questions

How long is this episode of The Johnjay Van Es Podcast?

This episode is 49 minutes long.

When was this The Johnjay Van Es Podcast episode published?

This episode was published on December 19, 2025.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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