This Time Will Be Different: Part 1

from Everyday Therapy · host Christa Overson, Brett Cushing

Have you ever embarked with renewed determination and belief to make changes in your life, telling yourself that "This time things will be different", only to eventually fall back to old habits and feeling more defeated than ever? Why does this inevitably happen? Today's podcast addresses why this occurs and points to a new approach to building new habits that will last. Do you have feedback or topic requests? Email us at [email protected] We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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Do you ever tell yourself "this time things will be different" only to fall back into old habits feeling defeated? In this episode, learn why this occurs and how to build lasting habits.

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This Time Will Be Different: Part 1

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This episode was published on October 22, 2024.

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