EPISODE · Nov 19, 2025 · 13 MIN
This Tiny Glute Muscle Controls WAY More Than You Think ⎸ Ep 123
from Rehab For Runners · host Dr. Lisa DPT
Learn about what role the gluteus minimus plays when running and how this small, but important muscle has to co-contract to improve stride mechanics. If you’ve ever blamed “weak glutes” for every injury, this episode reframes how you think about the entire hip complex.Runners Complete Program
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This Tiny Glute Muscle Controls WAY More Than You Think ⎸ Ep 123
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