This Tiny Glute Muscle Controls WAY More Than You Think ⎸ Ep 123

from Rehab For Runners · host Dr. Lisa DPT

Learn about what role the gluteus minimus plays when running and how this small, but important muscle has to co-contract to improve stride mechanics. If you’ve ever blamed “weak glutes” for every injury, this episode reframes how you think about the entire hip complex.Runners Complete Program

Episode metadata supplied by the publisher feed · Published Nov 19, 2025

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This Tiny Glute Muscle Controls WAY More Than You Think ⎸ Ep 123

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This episode was published on November 19, 2025.

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