Good morning and wish you all a very very happy Tuesday morning. I am recording this episode from a different location From Virginia and I'm just trying to test for myself. How do I feel when I'm recording from a different location? How am I able to transition from what to say?
The comfort level of being of recording an episode from one location get out of the comfort zone and give myself permission Okay, you can record from a different place also And the worst thing that's going to happen is You are going to sound nervous. You are not you may you may go wrong, you know all those all those Irrational thoughts, but then it's the emotion that's driving those irrational thoughts But what I'm going to do is I'm going to embrace all my thoughts All my feelings all my sensations and all the behaviors that come out of that and all the gestures that show up in my face Or in my body language, right? I'm gonna accept all that with that said I am going to now record my Episode today and the title is this tool may benefit in a doluscent and the subtitle is transition to adolescence can be exciting and challenging I practice a few rituals in the morning that help me integrate and live my them body emotions in mind model One such ritual is seeing affirmations. I have observed that by seeing affirmations loudly in front of the mirror I get to see myself hear my voice watch my body language and feel my feelings.
Yes. Yes. Yes Even in this new location. I'm standing in front of the mirror to record this episode To me it serves as perfect coordination of how I'm physically showing up emotionally feeling and mentally present to what I'm performing I started saying affirmations several years back when I lost my job and embraced self-employment as a blessing in disguise Saying these affirmations have tremendously helped me move through major life transformations From a mother to empty nester to mother-in-law to grandmother smoothly In the professional arena saying affirmations have helped me to be determined with grit and gratitude when expectations are not met I invite you to read the following article to help you understand how saying an affirmation before making a major purchase can benefit you and the link to that article is With the title how does a major purchase affect you this half affirmation helps me Please check it out in medium.com or in my leather's morning visits using podcast episode I see a lot of parents worry about their adolescent children The general term of adolescence describes a certain period of growth But breaks down into three distinct categories early middle and late adolescence Early adolescence includes the ages of 11 through 14 while middle adolescence covers ages 15 through 17 And late adolescence includes the ages of 18 and 21.
This is the research I did from some publications And then I'm quoting that here There are many ways parents help their adolescent children cope with the transition to Adoreses as a firm believer in seeing affirmations and benefiting I suggest parents have their children in early adolescence age try saying the following affirmation in front of the mirror This would be one of the many ways to help their children prepare for Adoreses. I can mentally prepare them to be strong and embrace their transition Sorry, it can mentally prepare them to be strong and embrace their transition Here is the affirmation suggested for children transitioning to Adoreses Now this this what I'm going to be just now Is an affirmation From the book Meditation Stakeer Life by Luis Elhay and the title of that page is Adoreses My love is me and I'm safe. I communicate freely. It is safe for me to grow up I love to learn and grow and change and I feel safe in the midst of it all Knowing that change is a natural part of life My personality is flexible and it is easy for me to go with the flow of life My inner being is consistent.
Therefore, I am safe in every kind of experience When I was a little child, I did not know what the future would bring As I now begin my journey into adulthood I realize that tomorrow is equally unknown and mysterious I choose to believe that it is safe for me to grow up and take charge of my life My first adult act is to learn to love myself unconditionally For then I can handle whatever the future may bring Affirmation for the word Adoreses in the book Meditation Stakeer Life by Luis Elhay Shoutout to Noaya Rizor for an excellent article filled with valuable tips titled How to maintain high leadership for your best old articles an interesting read from Krishna Kristina God titled sorry, but motivation is not is going to hit you one day is alive Please check these articles for these wonderful authors Read or I mean they're also readers because they go and read my articles and they highlight and they Respond with their input their insights and so do I So last is Blur Please subscribe to my stories by email for the best chance to catch my original words Your membership fee directly support Lelka Brahma and other writers you will also get full access to every story on medium become a member visit Lelka Brahma's profile You can connect with my voice in Lelka's Morning Musings podcast Yet another way I help is through Lelka Brahma dot ladies of justice.com. It's a website where you can learn more about how to protect you as an individual Your business your family with legal shield and I didn't I didn't make that cheap protection with that said you have a fantastic day. Bye. Bye