This Week I Got Injured… What I Ate & How I Adjusted (Hawaii Shred Ep 4)

I’m kicking off my 8-week cut for Hawaii — and taking you behind the scenes of everything.Calories, training, mindset, and the honest ups and downs that come with getting in the best shape of my life, while still living life.If you’ve ever wanted to see how a coach applies The Last Diet Lifestyle to their own journey — this is it.🎥 Watch the full vlog on YouTube here: https://youtu.be/p5LEeTNwx8IFollow along, learn the strategy, and see what really happens when we chase results the sustainable way.If you are looking to join The Last Diet Lifestyle and get professional guidance, fill out the application form belowhttps://forms.gle/1iqbWfQWvuHb3zzB8