This Week in Health and Overcoming Quitters Day!

It is another Sunday after a heavy week but we do play some of the big stories in health this week. We check in with Trish Hayden with Livea and talk about finding ways to slowly tweak and make changes with your health as we are now in a new year! Next up we talked recently to Nikki Vanecek East West Acupuncture talking about some of the benefits of acupuncture for your health! Then finally we replay a recent segment with Keri Anderson of Lifetime Fitness who discusses the importance of keeping after your fitness and health goals!