This will change how you see pressure - the Navy SEAL guide for success & resilience in high stakes ft. Don Mann episode artwork

EPISODE · Apr 21, 2026 · 45 MIN

This will change how you see pressure - the Navy SEAL guide for success & resilience in high stakes ft. Don Mann

from Just A Quick Pinch · host Connie Wang

I had the privilege of sitting down with retired Navy SEAL Team Six operator and New York Times bestselling author Don Mann (@us_frogmann) to explore what elite military performance can teach young healthcare professionals about resilience, leadership, and success under pressure. Don shares his 4 pillars to achieving success in any domain, the defining behaviors of great and poor team leaders, how to develop a combat mindset and stay calm in high-stakes moments, and the science and strategy behind powerful visualization.This conversation will change how you think about pressure.@drconniewang, @justaquickpinch

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

Embed this episode

Ready to play

This will change how you see pressure - the Navy SEAL guide for success & resilience in high stakes ft. Don Mann

0:00 45:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Just A Quick Pinch?

This episode is 45 minutes long.

When was this Just A Quick Pinch episode published?

This episode was published on April 21, 2026.

Can I download this Just A Quick Pinch episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!