This Will Change How You See Your Running Goals episode artwork

EPISODE · Apr 4, 2025 · 7 MIN

This Will Change How You See Your Running Goals

from All In Run Club Podcast - by Lee Grantham · host Lee Grantham

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro00:29 Run Coaching00:40 Case Study - Half Marathon01:20 First Race01:45 Big Goals03:04 Pacing04:47 Heart Rate05:15 Success06:08 Win or learn▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CThis Will Change How You See Your Running GoalsThis video will completely change how you view your running goals. Watch to gain a new perspective on achieving your fitness milestones.Most runners talk about times, numbers, and personal bests—but what are you actually capable of? Are you limiting yourself by what’s on the clock, or could you be running faster than you ever thought possible?In this video, I break down how to shift your mindset, set the right goals, and unlock your true running potential. Whether you’re aiming for a faster 5K, a sub-3 marathon, or your first ultra, understanding what you're really capable of is the key to making breakthroughs.In This Video, You’ll Learn:✅ Why most runners underestimate their potential and how to fix it✅ How to assess your training data properly to predict race times✅ The difference between actual fitness and racing ability✅ Why mental barriers hold you back more than physical ones✅ How one of my runners just smashed his PB—and what you can learn from itKey Topics Covered:🔹 The mindset shift that will change how you set running goals🔹 How to use real-world race data to understand your limits🔹 Why your training pace doesn’t always reflect race performance🔹 The key workouts that prove what you’re truly capable of🔹 A step-by-step approach to setting realistic yet ambitious goals#RunningGoals #TrainSmarter #RunningPerformance #RaceDayTips #MarathonTraining #FastRunning #RunningMotivation #BreakingLimits #EnduranceTraining #RunningMindsetMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

Episode metadata supplied by the publisher feed · Published Apr 4, 2025

Embed this episode

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:29 Run Coaching 00:40 Case Study - Half Marathon 01:20 First Race 01:45 Big Goals 03:04 Pacing 04:47 Heart Rate 05:15 Success 06:08 Win or learn ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

This Will Change How You See Your Running Goals

0:00 7:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of All In Run Club Podcast - by Lee Grantham?

This episode is 7 minutes long.

When was this All In Run Club Podcast - by Lee Grantham episode published?

This episode was published on April 4, 2025.

Can I download this All In Run Club Podcast - by Lee Grantham episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!