This Will Change How You Think About Success & Happiness - Jesse Burkett

🎙️ From Rock Bottom to Rebirth: Jesse Burkett on Sobriety, Music & Finding Your True Calling In this episode of The Brandon Goodyear Show, we dive deep with Jesse Burkett —musician, sound healer, and creative force—about his transformation from the chaos of the music industry to a life of purpose, health, and self-discovery.00:00:00 Intro 00:02:45 Music industry vs health00:06:39 sobriety looking in the mirror00:09:46 Intrinsic motivation00:11:28 Convincing people hard work is great00:11:54 First time gym visit00:13:52 Learn to celebrate yourself0:14:33 Calming the inner critic00:15:50 workout focus on form00:17:59 physical discipline changes your perspective00:19:29 reshaping view on success00:21:21 patience, biohacking fact from fiction00:23:44 supplments vs finding it internally00:25:51 back to the basics of diet00:29:50 learning to cook is a life hack00:32:47 sauna00:34:59 diet has a bad association00:37:14 Intuative eating movment00:39:29 Answer your body's requests00:41:34 Dramatic realization to trust your gut00:44:40 sound healing00:54:25 finding healing frequencies00:58:35 Sympathecitc resonance01:01:08 loving people01:09:36 no one needs to give you permission01:11:30 speak the language of who's listening