This will reduce your risk of breast cancer by 23% Dr Ceri Cashell on The House of Hormones

🎙️ Episode Intro — Dr. Ceri Cashell: PMDD, Perimenopause & The New Age of Women's HealthToday on The House of Hormones, we are absolutely thrilled to welcome the incredible Dr. Ceri Cashell — a GP with over 20 years of experience, a leading voice in women’s hormonal health, and the co-founder of Healthy Hormones, a platform dedicated to transforming the way women understand and navigate their changing bodies.Dr. Ceri has become a powerful advocate for bringing hormonal education into mainstream medicine. After recognising the huge gap in women’s health training for general practitioners, she shifted her entire focus toward female hormonal wellbeing — from perimenopause and menopause to PMDD, mood disorders, and the emotional impact of hormonal imbalance. Her approach blends evidence-based medicine with compassion, practicality, and a refreshing dose of humour.Whether she’s challenging outdated medical narratives, explaining why so many women are misdiagnosed, or empowering patients to take charge of their own health, Dr. Ceri is a true force for change. She’s passionate about using social media and technology — yes, even Dr. Google and AI — as tools to support women, improve health literacy, and reshape the future of clinical care.This episode dives deep into the realities women face: misunderstood symptoms, underdiagnosed conditions, fear of oestrogen, rising antidepressant use, and the desperate need for better education around PMDD, perimenopause, and hormone therapy. Dr. Ceri’s mission is clear: no woman should feel confused, dismissed, or alone on her journey.⏱️ Episode Breakdown00:00 — Intro00:01 — Who is Dr. Ceri Cashell?00:03 — Why she shifted her focus into women’s health00:06 — GP training and the massive gaps in women’s health education00:10 — Dr Google, AI & the future of supporting GPs00:17 — PMDD: What it is and why so few people know about it00:19 — PMDD vs Perimenopause — the key differences00:24 — 1 in 4 women in Australia are on antidepressants00:30 — Why women have been scared of oestrogen00:33 — Healthy Hormones: Dr. Ceri’s new mission00:36 — How social media has changed women's health00:38 — Nutrition, lifestyle & hormone balance00:43 — Debunking the biggest myths in women’s health