THORYN STEPHENS: Brain.One and Optimizing your Brain + The care and feeding of your Body/Mind Complex + Why it's important to Pay Attention

What can you do to improve your brain health? Thoryn Stephens, a pioneering entrepreneur, data scientist, and the visionary founder of Brain.One, a platform using real-time biometric data and AI to help individuals access peak performance and deeper self-awareness. With a background leading growth and data teams at companies like Fox, Beachbody, and Science Inc., Thoryn now merges neuroscience, machine learning, and ancient mindfulness principles to create tools that awaken potential like never before. We're diving into the biology of transformation, the ethics of data and consciousness, and how emerging technology can help us wake up to who we truly are.  Where to find out more! https://brain.one/  To take the asssessment, mention Wake Up! with Joni to get to the front of the waitlist.  Brain.One Podcast:  https://podcasts.apple.com/us/podcast/brain-fitness-one/id1803423496 My Book: STOP LOOK CHOOSE: Your Journey To Peace and Freedom  https://www.barnesandnoble.com/w/stop-look-choose-b-msc-joni-lerner/1145955718?ean=9798218432225 Wakeupwithjoni.com click on calendly link for your complementary conversation about coaching or anything that's on your mind. [email protected] Join me if your are tired of waiting for life to happen! MEDICINE WHEEL RETREAT with Shaman John English, myself and Dr. Ivory Raye. Four days of transformation available to you in beautiful Trinidad, CO: https://www.rayenaturopathic.com/medicine-wheel-journey