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Mar 9, 2021 4 min

Thou Shalt Be Flexible

from Better Mind, Better Life! Hosted by Eric Wilbanks

Psychologists, coaches, and pretty much anyone involved in human improvement all seem to agree: The first step in anything that involves self-control (which means practically everything) is to set clear goals. But here’s the interesting thing about that: Setting goals isn’t really a problem for most people. We all have goals, even the least disciplined among us. So, the problem for most of us, researchers say, is not a lack of goals but rather TOO MANY of them! Oh, and we're also WAY TOO fussy about those goals! SUBSCRIBE/FOLLOW to make sure you never miss an episode! Also, if someone comes to mind who you think might be encouraged by this episode (or podcast), let them know you were thinking of them and share this podcast with them!

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This episode was published on March 9, 2021.

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