Thought: Do Not Worry

from More Than Therapy · host MoreThanTherapy.org

What are some of the worries you have? How often do they come to pass? Does worrying usually help the situations? How much time have you spent worrying about things that never happened? How can you increase your awareness of the worries in your life and alter your focus towards things more positive and productive? 🎗 Today's episode sponsored by Pod Decks. Get 10% off your order on www.poddecks.com by using promo code: MORETHANTHERAPY #10x10challenge 2/10 ❤️ #poddecks #recovery #welnesss #worry #fear #anxiety Recorded by Felipe Blue, MA, LCAS, CSI at More Than Therapy

Episode metadata supplied by the publisher feed · Published Apr 21, 2021

Embed this episode

Attribution link and audio player

Ready to play

Thought: Do Not Worry

0:00 6:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of More Than Therapy?

This episode is 6 minutes long.

When was this More Than Therapy episode published?

This episode was published on April 21, 2021.

Can I download this More Than Therapy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!