EPISODE · Feb 26, 2014 · 7 MIN
Thoughts and Feelings
from Mindfulness Classes With Oli Doyle
Thoughts and feelings are so closely connected that it's often hard to tell where one world ends and the other begins. As it turns out, The Thinker is closely involved in this world too, both encouraging emotions by telling stories and using them to feed drama. Today we will explore how to end this drama by bringing more awareness to your internal world.
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This episode was published on February 26, 2014.
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