EPISODE · Jan 18, 2021 · 7 MIN
Thoughts Are Not Facts
from Curate the Future · host Sumayya Essack
Career change or starting a business are not easy, but the human mind makes things harder by filling our thoughts with cognitive distortions. Just because we think something doesn't make it true, and we don't question enough what we're thinking. So today I'm showing how common thoughts most anyone has about career change are actually 10 kinds of cognitive distortions. If you know what steps you could take to pursue a business or career change, but you're not doing them, there's a good chance that cognitive distortions are at play.
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Thoughts Are Not Facts
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