Thoughts - Friend or Foe episode artwork

EPISODE · Mar 18, 2026 · 59 MIN

Thoughts - Friend or Foe

from Raising Your Spirits

Spirit is so wanting us to know that as powerful as thoughts are it can be a benefit or it can be a detriment. It is a gift of our life to use our thought which is the essence of manifesting and creation. However, if we don't feel love for ourselves or even talk down at ourselves it attracts a more negative experience would be the outcome. When positive seeds of thoughts are planted those will grow into something much larger in time. The same goes with a negative thought. This is why it is important on why you need to manage the thoughts you have.  This episode touches on the subject of why humans would end their life because of a series of thoughts. We can actually imagine our own demise due to their low self esteem. This podcast reminds us that if you feel something beautiful only thought of fear can make you stop in your tracks. It is not the fear that is the problem but the repetitive thoughts of fear that is impactful. Low thought patterns are more contagious than high energy performance employees. Tony mentions several examples of how other people's thoughts can affect you. Check it out. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Ho'oponopono Experience Meditation: A Ho'oponopono Experience with Tuning Forks 20 min For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .  Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern:   https://www.facebook.com/tony.gyenis   Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.comTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode Tony Gyenis covers the all important question of thoughts; is it a benefit or a liability. A friend or a foe

NOW PLAYING

Thoughts - Friend or Foe

0:00 59:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Raising Your Spirits?

This episode is 59 minutes long.

When was this Raising Your Spirits episode published?

This episode was published on March 18, 2026.

What is this episode about?

Spirit is so wanting us to know that as powerful as thoughts are it can be a benefit or it can be a detriment. It is a gift of our life to use our thought which is the essence of manifesting and creation. However, if we don't feel love for ourselves...

Can I download this Raising Your Spirits episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!