Thoughts from the treadmill by Shawn and thoughts from the road by David.

from Trail Tales ARP · host Shawn and Russell

In this episode Shawn opens the show from the treadmill talking about ice spikes, the relentless march of time, dealing with some minor injuries and after the break David joins in and he talks about motivation and getting the most out of our time here on this little blue dot we call Earth. Send us your comments or questions to [email protected]

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How long is this episode of Trail Tales ARP?

This episode is 53 minutes long.

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This episode was published on January 3, 2020.

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