Thoughts Matter: Changing the Station

from "T" Time with Dr. Tarver · host Dr. Dolores Tarver

Welcome to March! It’s Women’s History Month, so episodes this month will focus on women. In this episode, Dr. Tarver discusses the repetitive thoughts that affect our moods, behaviors, and self-talk. #minimentalhealthmoments #womenshistorymonth #thoughtstopping #affirmations

Episode metadata supplied by the publisher feed · Published Mar 12, 2024

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This episode is 22 minutes long.

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This episode was published on March 12, 2024.

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