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EPISODE · May 25, 2021 · 20 MIN

Thoughts meditation

from Mindful Matters · host Catherine

We’ll be working with the thinking mind and learn techniques to slow it down and not get caught up in its false narratives.

Episode metadata supplied by the publisher feed · Published May 25, 2021

What this episode covers

We’ll be working with the thinking mind and learn techniques to slow it down and not get caught up in its false narratives.

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Thoughts meditation

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Frequently Asked Questions

How long is this episode of Mindful Matters?

This episode is 20 minutes long.

When was this Mindful Matters episode published?

This episode was published on May 25, 2021.

What is this episode about?

We’ll be working with the thinking mind and learn techniques to slow it down and not get caught up in its false narratives.

Can I download this Mindful Matters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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