Thoughts On #2 | Factors Influencing Programming episode artwork

EPISODE · May 3, 2021 · 21 MIN

Thoughts On #2 | Factors Influencing Programming

from Athlete Enhancement

The art of developing athletes is programming the appropriate Training Load (Volume x intensity / Time). Everyone knows this, but few actually talk about the varying metrics coaches can use to more accurately "dose" (if you will) the athlete. In this episode, Dr. Ulm discusses a variety of both objective and subjective metrics coaches can use to better dose their athletes.

Episode metadata supplied by the publisher feed · Published May 3, 2021

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Thoughts On #2 | Factors Influencing Programming

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