Thoughts on Being Present

from The Mental Yogi · host Michael Waldron

Where are you? What are you doing in this moment? These are questions for returning to the present.  What a simple thing, to just be present... then why is no one here? What's go you so distracted? Doesn't matter, really! Just come back to now. The Buddha once said something about removing the arrow. Don't ask where it came from? Or why it's here... Just pull the damn thing out! This is the action of being present. Allow the fullness of the world around you to fill your mind. Leave no room for excess thought. Or just listen to me talk at you and focus there, you do you. 

What this episode covers

Where are you? What are you doing in this moment? These are questions for returning to the present. What a simple thing, to just be present... then why is no one here? What's go you so distracted? Doesn't matter, really! Just come back to now. The Buddha once said something about removing the arrow. Don't ask where it came from? Or why it's here... Just pull the damn thing out! This is the action of being present. Allow the fullness of the world around you to fill your mind. Leave no room for excess thought. Or just listen to me talk at you and focus there, you do you.

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Thoughts on Being Present

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This episode was published on December 23, 2021.

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