Thoughts on How to Cultivate Powerful Affirmations

What this episode covers

In this episode I go over the 5 step process of creating affirmations to transform your standard reactive energy patterns. Observe, Label, Opposite, Affirmation, Use. Check out Rian Michael Yoga on Patreon and subscribe to support this podcast.

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How long is this episode of The Mental Yogi?

This episode is 34 minutes long.

When was this The Mental Yogi episode published?

This episode was published on February 16, 2022.

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