Thoughts on the Chest & the Self - The Mental Yogi

What this episode covers

Iyengar said when you collapse your chest, you collapse your self. How do you stand in the world? Have you ever tried puffing your chest and standing tall? It is called a power stance for a reason. In this episode I'll dive into this topic, duh. Go subscribe to my Patreon: Rian Michael Yoga

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Frequently Asked Questions

How long is this episode of The Mental Yogi?

This episode is 20 minutes long.

When was this The Mental Yogi episode published?

This episode was published on May 5, 2022.

What is this episode about?

Iyengar said when you collapse your chest, you collapse your self. How do you stand in the world? Have you ever tried puffing your chest and standing tall? It is called a power stance for a reason. In this episode I'll dive into this topic, duh. Go...

Can I download this The Mental Yogi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.